Monday, July 16, 2012

2012 MELBOURNE MARATHON INJURY PREVENTION SEMINAR

Running in the Burbs will host a running-specific injury prevention seminar to empower runners about to embark on their 2012 marathon campaign with essential knowledge about injury prevention.

Whatever your running goal, the key to sustained improvement is a prolonged period of injury free training... The invited speaker, Ross Kinsella, a Sports Physiotherapist who works at Croydon Sports Medicine Center, will present practical tips and discuss key issues that every runner needs to look at to help stay injury free.

Rosco is a an elite trail runner himself and practices what he preaches.  We invite you to join him and RITB for our regular Saturday morning long run on August 4th, starting at 8.15am from Madeline's Cafe, Jells Park.

The seminar itself will take place right after ...

WHERE: Wheelers Hill Library, 860 Ferntree Gully Road,  Wheelers Hill VIC 3150
WHEN: August 4th, 2012, from 10:00am - 12:00pm
COST: $20 per head to cover costs ... including coffee, cakes & Bircher Muesli for breakfast!

To register, contact runningintheburbs@gmail.com

No comments: